I've used it a lot over the years to help reset my sleep patterns around shift work, and found it varies in effectiveness depending on the brand, as well as the dose. High doses don't work well for me. Best is a brand called Vitafusion who do a product called SleepWell. It's formulated with 3mg per 2 gummies, and it was so effective for me that I'd find myself drifting off to sleep without trying. No other dose or brand ever did that. Still available from a popular auction site, and I've never had any stopped by customs.

Yes it's now prescription only, and what you're getting is obviously a controlled, pharmacological version of a bio-available / plant-based form.

I've been using it for years due to diagnosed circadian rhythm disturbance and generally many years of poor sleep. Overall I've found it very helpful in helping me maintain a fairly consistent sleep wake cycle. I'm only using a very small dose, just 2mcg / mg.

However, I've recently started using a plant melatonin called Herbatonin at a 0.3mg dose so even lower than my prescription and it's as good if not better. I bought three months supply of the Symphony brand online for around £13. Maybe give that a go if it's within your reach and see how it suits.

At some point I'd like to not have to use it at all but I live with chronic illness so it's a bit tricky right now, but it'll happen when it happens. A decent amount of sufficient quality sleep is so crucial for health. I think many of us underestimate that. The "I'll sleep when I'm dead" crew may be reaching that point sooner than they think! 😱

There are some folks out there mega-dosing for all manner of health-related reasons, up to 100mg daily!!!!!!!!!!

Did absolutely nothing for me. Can’t believe it now needs a scrip🙄. Microdose Xanax still the best sleep aid imo, no negatives. That or Unicorn 🦄 Piss from Canadian Imports 🤤😴

xanax really strikes me as a wrong turn for stoners

Yeah mental it requires a prescription now - some further reading tells me that most Drs are reluctant to prescribe it, so probs not a viable route anyway. Obv can pick it up elsewhere thanks to the internet but from sounds of things, might be a bit bunk.

Microdosing Xanax carefully sounds interesting, can see how that one might work, just enough to send you off without giving yourself a dependence problem. Have tried Valium once or twice before as a post rave sleep aid - magic blue off buttons! I should note this definitely was one-off/emergency usage only, never regular (just a health warning for the benefit of anybody else reading - very easy to get hooked on benzos and very difficult to come off, from seeing ppl close to me who’ve developed a benzo addiction. Very nasty physical withdrawal symptoms)

And thanks for the tip on the unicorn piss! Ha yeah don’t usually do carts to keep tolerance down but might have to resort to a nice strong one to send me off for the night - heard some very good things about CI’s stuff, definitely keeping that one in mind 👌

Totally agree with your comments mate. I find with sleep aids the less you use them the better they work. Tolerance builds so quickly. I take 0.25mg (or less) of Xanax possibly twice a week if I’m wide awake in the middle of the night with a least 4 hours to go until I need to get up. Always works and I wake up very refreshed. Taken nightly it would stop working in a couple of weeks and knowing that means I have no incentive to increase dose or frequency.

I occasionally treat myself to a hit of the 🦄 at bedtime. Fall asleep with a big grin on my face!🤗

That sounds v regimented and sensible usage 👌 gives your body enough time to get it out your system too.

Those carts sound lush tbf, just been reading the posts from other peeps on CIs page - face meltingly good sleepy times all around from the sounds of things!! Very good price too, will check em out some point 👍

I bought about 1000 blue diazepam decades ago, and I took them all. That was a very unproductive number of months. Lovely with a G&T on a Sunday afternoon I found. Be careful not to kill yourself, obviously.

Useful tip at the end there Ruxxy😉👍

I used melatonin on and off for a few years. Making it prescription only is a bit over the top, but good for Big Pharma.

The only problem with melatonin is that it's a natural hormone we produce. So if you supplement with it too long, your body will make less.

Also, the trigger for your body to start releasing melatonin is darkness. So if you're using your phone or watching TV before sleep, you're body is not releasing it's own melatonin.

Red filters will help a lot, as it's the blue light that triggers our brain to wake up. It takes some time...30-45 minutes for me.

If I need help besides the filter I've added to my phone, I take a small THC edible.

Good luck, bad sleep is a serious problem. I have sleep apnea, where I stop breathing while asleep. You might want to check on that before you only self medicate.

My sleep got a LOT better when I started using a CPAP machine that keeps me breathing at night.

So please check with a doctor about that, it is life threatening.

I’ve tried melatonin gummies in the past. They worked great but used to get bad headaches the following day.
I also read that long term use can cause rebound insomnia so I quit.

My autistic kid is prescribed a low dose. It’s changed our lives.

melatonin defintley do the trick at helping you get to sleep but not so great for helping you stay asleep. great for a nap or if you redose half way through the night.

valerian root are good too and tend to keep you out longer.

please do not go down the benzos route as a long term solution (xanax & Valium) the withdrawals can be harsher than H

Got some melatonin gummies while in Europe similar to what Rux mentioned.
May have helped with relaxation but may have exacerbated my restless legs.

Friday 10:00am till Sunday 2:00pm.

When next open? Dates on this site are impossible to work out!

I kept refreshing cause I thought it was today.. il be here Friday! Can’t wait to order smoke in Ireland 😢😢❤️❤️

🙏

Next week on wed evening and close on Friday or Saturday morning. I cant wait to show you what i have ;). I am sure, it will be hard for you to make decision what to choose :) After that, shop will be closed for 2 or 3 weeks. Please put reminder on your phone.

Hi, planing to open 19th Thursday and close on Saturday lunch time, i will have new, tasty strains;)Please put reminder on your phone, thanks

Tomorrow evening, for couple days;)

It is open;)

This week on Friday;)

New flower in the shop: Blue Cheese, Critical, Mac1, White Gold

Thanks PL

hi :) This week Thursday morning till Saturday morning.

Thanks PL🤙

Friday ;)

This Friday 10:00am and closed on Saturday or Sunday.After this weekend shop will be closed for 3-4 weeks.

Friday 10:00am

I asked before they left and they said a few weeks

Thanks

She’s chained up in my dungeon at present.

🙂

Price was too good to resist. Will update as well when received.

Any news on the order man if it's legit?

Order placed on Friday the 12th and dispatched same day. Hoping it lands Monday or Tuesday. Another biggy placed an order before me so perhaps they’ve an update?

Cool man if it's legit should land for you monday or tues maybe

Hopefully we get a reliable irish vendor👊

Hi guys I was order Thursday before 12.00 hour later was send . Still waiting should be coming definitely today if not more then 100% is something wrong with this lad. I will update later on.

Always welcome Irish sellers with price on the point.
Let make a fuckin noise boys and girls on this wall 🧱 finally no problems with bailey 🐕🐾in midlands.
Welcome 🤗😁 and hopefully everything will be alright with this one.

Update NDD not working in my area anyway because post man just pass my place didn't get nothing. Still waiting. I am not blaming nobody at present. Could be An Post fastest service on world 🤣🤣no panic will see what happens.

NDD is usually 10€ in Ireland and it would have tracking number..4$ postage will just be normal post, so I'd give it 3 days maybe?

NDD is usually 10e in Ireland, 4$ postage will only be normal post,so I'd give it 3 days maybe

Update people's don't take nothing from this cunt he is scammer . Nothing arrived from Thursday and postman was just now in my place national delivery via an post is max 3 days nothing coming by 5 days with weekend .

Give AnPost a little more time. They have savage backlogs and are under resourced with man power since the 2 week Easter break. It’s crazy busy at the moment.
My hospital sent a letter to me on the 2nd of April…I only received it today (the 15th apr).

This is great news. Let’s hope he has plenty of stock 😂.
I’m gonna wait before placing an order (as I just took receipt of a sweet sweet batch from Dopey). Plus I’m a little apprehensive about taking the first plunge…let’s see if he delivers for the biggas who’ve put an order in already.
Fingers crossed.

Dopey proper legit vendor . Fingers crossed bro

I'm not going to lie guys, the stock probably won't be able to keep up with demand right now. But we'll see how it goes!

Have more on the way next month, so you won't have to wait toooo long

If the price holds at the level you have uploaded so far then your stock will fly out the door…no doubt 😂. It looks great value for money.

I know, i know

But when i started buying on here it was because it was cheaper than street prices. It's such a risk with your money on this website, I hate how expensive it's gotten

Anyway we'll see how it goes ;)

Fair dues to anyone getting any stuff imported at the moment. Our bloodhounds have a hand (or should I say a paw) in the recent delays I’d say:
https://www.thejournal.ie/more-than-e1-2-million-drugs-retail-goods-seized-6355397-Apr2024/

Order done just still didn't transfer money waiting for some answer. I was text him 3 times no answer will wait until evening if they won't answer I will cancel order. I have hope all is legit . Will see what happens 😀

The price alone would set off alarm bells for me but I hope im wrong. Badly need some regular reliable irish vendors.

Second that bro we do need a reliable irish vendor

Exactly bro deffo is scam completely no answer but I am not stupid I didn't transfer money yet wait a bit longer for any answer if not I will cancel. Definitely we need regular supplier in Ireland . Some UK guys are very good but fucken customs and time to arrive the parcel are fucken sheet. 🤙

Some people sleep at night

Seem to do a lot of sleeping you chancer!

Order payed will see what happens

Don't be surprised bro you must get trust first . That's how this working

Keep us updated here pionek

Of course bro

any news? desperately need an Irish seller!

Update guys order sended hour after payed good communication is well hope all will coming. I will update again after when parcel will be in my hands

Obviously dopeys new store to make him look good, oh and pink lady doesnt exist, that was dopey too, and so are you so stop talking to yourself on alts you mad bastard and just run a normal shop

Bratchaglasa also means red flag, dopey likes to rub it in your faces

it means greenflag haha

I know Pink Lady IRL she's a sexy bitch

Sexy bitch is coming back soon :) I miss all of you !!!

I’ve heard a lot of good things about you.. I’m using LB for 4 months and I am AWAITING you 😅😅😅😅

Next week on wed evening and close on Friday or Saturday morning. I cant wait to show you what i have ;). I am sure, it will be hard for you to make decision what to choose :) After that, shop will be closed for 2 or 3 weeks. Please put reminder on your phone.

Il be there 🥹🍁🍁🍁

;)

Not your business bud I don't care what you think 🤣 stay where you are don't comment if you not like post simple . Not your fucken money .

I assume parcel not in your hands?

Getting a few of these too.

We offer to fix any issues with disgruntled customers. But they'd rather moan about being scammed. *sigh*

Can’t imagine how frustrating this is , but real biggas know THC is legit one of the best vendors on here all round

I read a post from someone yesterday who said they were new to smoking, had tried 6 different vendors and non of them got them high. They thought they'd be sent CBD every time. Must be something in the water this winter.

That’s gotta be bullshit. I’ve had nothing but amazing quality THC products on here with over 50 buys.

I’d like to see this ‘not high’.
🤣

Looks like proper silver bubble to me 👌🏻

It would be nice to have 2 types of review or something like a review for the product (like if it matches the description) and other for vendor in general.

I've often thought this

Mmm the silver bubble is exactly as it should be, arguably better than it should be for the price, have had multi orders of it, dozens of orders from the Green king or Green CAT, one small mail issue that was resolved very quickly, the weed is always exactly as described and has been of savage quality for the price. I rarely roam far from the Cat. There is alot of fuckery between the vendors it seems, quite obvious when you read through some of the posts, many of them have dummy accounts to post spurious info about other vendors and bigging up there own wares. I have a hunch on some of the Vendors doing this. Quite pathetic, its a gauge to me, lets me know if they arent confident in there products or service, i would never knowingly order of a vendor who i suspected was making dummy accounts etc. you can understand why some vendors only want people with 10/15+ buys to sort the goons who setup accounts to order a few cheap priducts and then dish out 1 and 2 ratings. They should disregard the top and bottom 5% of reviews to get a better true ratings figure. The rating system is fairly medieval anyway , needs a bit of an overhaul.

Actually for haze it’s a BANGER, I was saying to a mate how sleepy it makes me it’s just a super silver bubble, anyway it’s the best Silver bubble I’ve had since Dam 2012.

I had this 2 weeks ago and loved every bit of it I’m now on the cheese witch is really nice too keep up the great work green cat and see ya in 2024

Nothing wrong with the cats silver bubble in mine and alot of other people's opinions on here. Nothing but good things to say about GC here. Big up bro 👊

GC is a legend and a gentleman.

Had a Q of this of GC the other week - lovely flower. It couldn't be any more true to its genetics FFS!

https://www.leafly.com/strains/silver-bubble

I've had 2 orders and seems fine to me and 5 others who smoked had some of it. I wonder if the two posts yesterday on the wall have anything to do with it one about no Thc and the other about strength

This sucks to see, I wonder what the solution is? Probably it is to just stick to the minimum orders but then that puts off new customers.

Are these tanking reviews coming from rivals hoping to bolster the appeal of their own listings?

Got this one yesterday:

1/10 Skunk Bars
Quality. Thanks!
reviewed 1 day ago

That's a clear mistake though; they just put the numbers in the wrong box

We thought that at first but after the score moved from 9.5 to 9.6 we knew that something like this was coming. It is the way that this troll vendor operates it fits the MO as they start a heavy troll campaign all at the same time plus we have messaged customers asking them.to check.

The main culprit who has been very active has just set up.a big store on here so is now trying to burn the competition and reestablish themselves with a stronger algo..

This is what they are doing in my opinion through there own referral link they are buying off themselves with there vast hoard of coin alongside this they are using the same accounts that have good buying numbers by now to then hit up the competition while simultaneously mixing the coin.

The guy is an evil genius that is playing with all of us.

I had a payment issue with Green Cat, he was delivering to Jonesborough. It never arrived but he gave me a full refund. Weed is also top quality. Highly recommend. Tommyboy

I've had the bubble and the Amy. Both grown beautifully.

Well I had some of this strain and gave it a solid 9/10 - exactly as described. I found it a little wet at first but after a day or 2 of curing it was nice.

Keep up the good work GC.

Congrats on beating cancer, hopefully 2024 brings better times.

Totally agree with you about Green Cat, top bud at decent prices.

Im a fan of the Cats work too, congratulations on laying the nut on the C!

💜💚🏹👊🏻

Congratulations on the C, I've been through this so know the overwhelming feelings throughout the months! Stay positive!
Green Cat looks after his loyal customers. Been top knotch customer service!!

Such a underrated post.😁

The 🐱 has been solid all 2023

Can be stoned slow cat with post and messages but consistent at it with good bud 😂❤️🤜

Green Cat?
Hmmmm!!!
Well if GC reads your post maybe he could read his messages.

Well done beating the big C, wishing you good health, cheers.

Yes Green Cat. He doesn't always respond quickly but he must be extremely busy and likely has his own family/life to deal with.
Most important thing is they ALWAYS arrive and are consistently good.
What I've learned to do is order well before I run out, hope that works for you too.
And don't let his comms put you off, a lot of us deal with anxiety etc and to have to respond to all of us all the time must be draining.
Have faith and keep ordering 💙

Sorry mate I only just seen this thanks for the shout out and congrats wishing you a blessed future! 🫡💙

You're welcome bro. You're one of my 2 favourite sellers, can't recommend enough!

Had another great year with green Cat can't express how much love and respect I have for them but they know <3

Also just managed to get my Christmas order in so I'm looking forward to that :D Missed a couple of things because of these pesky fees but still managed to grab some Biscotti, Sherbet and Jungle Mints which will do me very nicely :)

Thank you Green Cat and have a great and stoney Christmas and New Year to all the biggas!

My Xmas order came short unfortunately.. First time it's ever happened amd hopefully I get the rest in time but I made this post after knowing all this regardless.
Looking forward to his 2024 menu

Get fucked you cunt 😂

Id advised any vendor irish or not to avoid this donut “pionek1985 and a bigger idiot called “schatzycri”


My packaged passed customs but the ungrateful cunt “schatzycri” failed to pay VAT custom charge and blames it on me trying to say packaged got seized cause he has a ”feeling” or some BS then he makes a topic trying to advised people on how to fill in custom form and find in topic that his fuck up all down to him for not paying VAT.

Avoid pionek1985 like the covid .. the most ungrateful Irish cunt I’ve ever dealt with.

Promotion coming to Irish customer soon for 4/20

Not that it really matters, but for the sake of clarity, I did not fail to pay VAT custom, I wish I was offered the option by the AN post operator, the problem then was - as clearly stated in my review - that custom information was incomplete and pack was sent back to vendor, I could do nothing about it...the 'feeling' RealD is talking about was about the pack being seized (on a week where 2 more packs were seized), which was not the case... If I may though, the real problem here - as you all can see from this thread - is the violent language, the aggressiveness, the swearing, the insults... i mean we are giving you our monies, we are costumers, me saying 'i think the pack was seized because it does not move and in other occasions this meant 'seized'" should not make you feel entitled to start insulting, I never meant to offend you, I mean, I had to call customs, if you did your job (as btw you have done in other occasions) I should not had to call them in the first place! and no, for the last time, I did not failed to pay VAT, the parcel was simply sent back to vendor due to incorrect/incomplete custom information... what would be the point for me to post about how to fill in custom information, do you think I have time or the will to orchestrate a whole made up narrative just to justify my 1/10... stop calling people cunt, please, that is the only real reason why you got a 1/10 (symbolic, your reputation is still stellar here), because we all know your stuff is amazing!...but jez you are a very angry person! maybe you should smoke a bit more of your stuff!

Fuck you is not my review you are aggressive you self ask your customers and don't try stick bad reviews to me you are fucking ignorant. What kind of person you must be to trying blame for something what I didn't done fuck off

Shut the fuck up you backwards cunt and read my messages that reviews got nothing to do with you like I said.. that being said avoid at all cost these two Irish cunts 💯

Big boss 🤣🤣 what we do without your stuff you thinking I will be pleased you to buy your stuff 🤣🤣🤣 fucken empty bucket . Jeszcze raz powtorze PIERDOL SIE SMIECIU !!!!

Even your profile nam is explaining why you are so stupid ReaIDIOT 🤣🤣🤣 tof man only by online, pissing in pans in real life that's all

Mozesz mi zrobic load lamusie jebany!! I can't sleep now I feel bad because you not happy 🤣🤣🤣 report bad reviews on police 🚨 Zalosny Cwelu

Is not my one bro so what are you doing??

RealID is not my review . What is wrong with you?!

I know that’s review from the bigger cunt “Schatzycri”

You was not as bad as that cunt.. but still bad enough for me to ban for both .. think you just got too rude etc

You can stick your stuff to your dirty ass fucken pussy that s why I was stop buy from you fucken ignorant I don t need your fucken hash 🤣🤣🤣fucken child don't cry only about your review. I dreaming meet you in real life for chat you fucken smart boy

You didn’t stop buying you got banned from purchasing from me you pleb 😂 get the facts right 🤦‍♂️

Pierdol sie cwelu SRAM na Ciebie I twoj towar debilu chcialbym Cie spotkac w realu internetowy kozaku . Do you understand kutasie🤣🤣 probably not I forgot you know only one language niedojebana parowo . Jebac Ciebie szmato