I lost 8 stone (>100lbs, 45Kgs) over 10 months last year. Stress induced loss of appetite, then lots of physical work (yard work/gardening) = ketosis. In my kid's words, ended up looking "Spartan" (ref 300 film). No diet, no hunger pangs, no gym routine - just calorie deficit and ketosis.

Do you care about yourself? If yes then don’t take that.

Do some powerlifting!!

Not here bud, only natural. Both kinda dangerous, exercise is the key! Smoke a bong and go for a run

Thanks. I don't smoke no more, maybe that's the problem...

Only way to lose weight effectively long term is slow constant cardio (exercise basically) calorific deficit and plenty of water. Everything else is just a gimic.

It's about changing your entire lifestyle, not popping pills or drinking some magic formula.

Just my 2p though, I'm no expert.

Cheers BB😊👍

Cardio is not the only way. Any thing that enables you to have a calorific deficit is key. The type of training and your diet will determine whether you lose muscle or fat. I would personally be more concerned with my body composition as opposed to my actual weight

Clenbuterol can effect your respiratory system. I found that smoking excessively at night cuts your appetite during the day so you’ll eat less through out the day

Low carbs and sugar, plus excersise to boost your metabolism. The weight will drop off you.

As a former coke dealer and subsequent coke head, please, I cannot stress enough-cocaine will do nothing of benefit. It nearly destroyed my entire life. Despite the fact we’re unfamiliar with each other-I feel a moral obligation to say something rather than remain silent.

I concede to you that blowing coke (back in the day) was the absolute best “high” I’ve ever experienced. Quite honestly, coke will probably remain my favorite substance of abuse but having stopped all together around 3 years ago, I have absolutely no urge or desire to ever touch it again.

Please know you can DM me anytime if you’d like, brother. I’d love to be of help/support, if I can be. I’m thrilled weed has ameliorated your interest in blowing the devil’s dandruff... CBD, IMO, was a game changer for me.

I’m always available to just shoot the shit and talk if you’d ever like... I’m trying to be of some positive benefit and I empathize with you.

You should be happy AND proud having stopped! Take care and be safe, bro!!

What a nice message mate :) 100% about coke nothing anyGood came from that shit..I wasted a lot years money washing it up.Never thought I’d see the day I didn’t want it no more each day, God bless ya mate x cos it ain’t easy in the beginning, Again nothing good ever came from coke

Thanks for sharing with me about this, I am really into weed now and cbd also helps me ot too.
Thanks so much for your kind words mate and I will chat with you again soon.
Regards
Paddy 420 ?

FUCK COKE!! Just keep blazing man and stay away from that shit. Hit up mj concentrates and try some edibles. That is if you already haven't.

Edibles is something I've not had for years and we didn't do it right, decarboxilation etc, but real deal RSO or the mellow mallows would be great.

Coke is bad...it will make you do more of everything, even more coke. At a point you’ll be skint, depressed and looking more coke to make you feel better and the pattern continues

its a shitty cycle

And that cycle ended when I could buy good hash
and bud and sess plus tempting cali bits.
Cokes too short a charge and I feel guilty after for some reason.. ?

Guilty because you have let yourself down? (No offense intended - just feeling maaaad deep cuz)

Yep and weed always let's me know when I'm fuckin up,
it's nice to be able to get Al different kinds of hash etc
I'm not a coke success, but weed is good enough, plus I only need tiny bits, I'm hypersensitive to weed, 4real

Me too. All i need is a few puffs every couple of weeks and it was such a bummer trying to find any weed the good ol' fashioned way. I've just joined here and put my first order in. Assuming it all works out, this is going to be such a game changer. When i was a teen, my mates and me smoked that weed that was going around Ireland laced with ground up glass to make it heavier. We all had awful coughs and sore throats. Now being able to read about strains and order specific to your needs, like the hypersensitive types like you and i, just is the best thing that's happened to me for a long time.

Yep it's pretty awesome having a choice of weed instead of having to roll the dice on quality and getting bored with same old stuff.
LB has improved my quality of life seriously.

Its oddly easier to get Charles than top shelf bud round my area these days.
Sad times.

Same here. And most of my friends who used to smoke with me no longer smoke gange and do charlie every weekend. Such a bummer and my local sources for green have all dried up. Such a good argument for legalisation

Yep Cokes the same in my town but the weeds crap, that's sad really and without this site I would be stuck doin god knows what shit.
Long live LB?

Yeah it’s like, why did I just do that

Just a sinkin shite feeling afterwards, fo me as I said before.

I'm pretty sure I could find a freak strain of sativa, that could get me pranged and paranoid if I miss coke.

Sometimes weed gets trippy

Wedding crashers is a proper trippy sativa high if your into that sort of high

Maybe that or green crack?? LOL

Yeah that gets you proper wired aswell haha

Used to get stuff on here called Chernobyl, the first time I smoked it my hands started shaking. I smoke everyday and never experienced anything like it. Sativa's can get pretty "energizing" alright.

Anyone got that here ?

Wedding crashers? I haven't seen eny

https://littlebiggy.org/link/Ty3Hsw
Diuk wedding crasher

Very true my friend.

Total noob on this site. But I love herb and IMO hard drugs like coke shouldn’t be on here. Plus surely will bring more heat and issues to LB. Again IMO but coke and H are horrendous things and evil.

Fuck coke, seen to many peoples brain rot away with it. Fucking hate the shit

I've seen people ask for coke and it gets down voted straight away I'm pretty sure you'll never see coke being sold on lb!

coca tea would be good but yes, it doesnt belong here IMHO

Coca tea is kind of different but I gave a positive test for cocaine metabolites and breached probation, LOL

Done my fair share of drugs over the years. Coke never really did it for me. I always felt it was a massive rip off and didn't actually do anything. But kept doing it anyway.
Strictly weed only for me now and glad nothing else is offered on here.

When u smoke hydroponic since 13 like myself than I would say stay away from all Drugs. Sport is the only way how u can live without drugs so do Sport and Don't do Drugs. Peace

I think that’s true actually, I’d agree man

Knew a lovely fella who got in over his head and that shit ruined his life. He had a nice house, missus and three kids and a good job.
Ended up getting kicked out of his gaff and living in a hostel in Spain close to death with multiple bad physical and mental health problems.
I’ve seen what that shit does to folks over the years, if an enemy wanted to design a weapon that would destroy a society or a community from within easily, then cocaine would be the perfect substance to do it.
I am vehemently against cocaine.

Vendors can lay down any T&C’s they want but LB’s override them and your coin is protected by escrow. There is no stigma attached to using the system provided and it’s not one way- it can protect vendors too. Biggas should never be dissuaded from using it exactly as it’s supposed to be used. Yes it can be abused and is not perfect but it makes LB work!
Bitcoin refunds go straight back to your nominated wallet, normally with 48 hours of resolution.👍👍

Auto settlement borg deals with your coin after dispute, your coin isn't 'protected by escrow' when a dispute is going on.
My postie messed up a parcel, i got offered a third of my order as replacement, so lets see what auto settlement borg gives me, after 15 days.

Your coin is held by escrow for up to 16 days after you have paid before it is released to the vendor. If the vendor does a bunk in this period (two of mine have) then your coin is very much ‘protected by escrow’ because you’ll get it straight back (as I did both times).

Not all disputes are so black & white. If a seller insists that product was sent, correct weight, quality as described etc and the Bigga disputes such things then auto settlement Borg offers a resolution based largely on reputation. Obviously with this not everyone will be happy every time but at least a proportion of your coin will be protected.

I think we all need to accept that there is always going to be at least a slim element of risk when buying drugs🤷‍♂️

Goodluck 🤞

You have every right to dispute your order if it doesn't arrive, although there's no harm trying to resolve it with the vendor via messages either. You can then dispute it if you're not getting anywhere; or if you're running out of time.

There seems to be a few posts about orders not arriving from this vendor recently, hopefully it just RM being slow

The admins actually advise you to dispute the order, don't listen to the vendor.

"Cleanup Borg

- Let him stall past escrow release.
Don't be nice about an undelivered order, just be polite and dispute. A good seller will never be hurt by you initiating this protection. You'll also help the rest of us greatly."

If DIUK are stating their rep is affected due to the dispute, it's not on you for raising a dispute, it's on them for not delivering the products you've paid for. Don't let any vendor try to talk you out of a dispute, you pay 20% in fees on every order for that protection.

Yes we can :-) check out our page

Says not shipping to Ireland

Same happened with me - now nearly a month and I haven't received my order

"a buyer can start a dispute 9-21 days after an order is marked sent" just press dispute on your order page.

Same here - I am an EU buyer and made my order on the 16th of September. Messaging back and forth constantly - they say they shipped thrice already and keep asking for my address which I do provide and nothing. Sitting here with no product and minus BTC.

Unprofessional beyond belief.

edit: I would also like to know how to resolve a dispute such as this please

Hey

Unfortunately not mate. That's it done. You should always dispute at the earliest convenience which is 9 days i believe and then you just cancel it once the issue is resolved!

ULC

Live in northern Ireland and haven't had any problems receiving .

I got a bit greedy one night shopping and 11 packs came within 3 days

Lots of cannabis raid's going on around lately tho

Had a few go to N Ireland no problem. Even first class reached in 2 days

There is good living to be made importing into N.I and then shipping across the land border to R.O.I.
Somebody take up the mantle we will pay.

Never an issue with my packages in n ireland,over 50 orders all delivered,even a couple from hootan got through no problem 😎

Northern and southern have been good for us

One of my main customers is NI, sent close to 20 packs all landed. Sent a couple to ROI and they landed too but they take a bit more effort with the packing having customs.

No issues to the North :)

These are definitely not for eating, they are not liberty cap in case you were thinking that way

No no no definitely not, we have liberty caps in the other fields, but they're not out yet... just wonder wtf these are.... they've sprouted on freshly laid lawn, since its been raining and sunny.... just trying to identify...cheers guys

Interesting, I had the same-looking little guys growing on my lawn about a week after i fertilised it with (IIRC) Evergreen lawn feed and seed. Maybe some spore contamination in the fertiliser as have never had shrooms growing on my lawn this time of year before. Did you returf or seed?

Haha! Def liberty caps in NI/ Ireland bud. If it has a wizards hat, you will trip. If you are unsure then don't eat it lol. We're new here and ship fast to NI bud check us out next time you want some lovely smoke :D

Certainly not Liberty caps, the one with the flattened cap reminds me of an orange Grisette. With wild shrooms, if you aren't 100% certain then just leave them be.

I have liberty caps pal if your like some...
Banging chocs too on offer...

They are common fieldcaps

They are brown mottlegills, or a mowers mushroom as we call it in the gardening trade. They are very common, most common in meadow turf, ie if you lay a new lawn if will be full of these little buggers by august. I checked these out years ago due to my profession. No good. Hope it helps

How do you distinguish between them....kinda blurs with them wee mushrooms

I just know what the actives look like and the differences between them and their lookalikes

Got to ask Gillybop.

Mycena (not active)
Or after some thinking could be p cinctulus but stem says mycena to me...not an expert*

Look like common field caps, I use the shroomify app to identify them.
Hard to find cubes in summer, can get them from Wholeceium but 1-2 week delivery from Holland so patience required

LBM’s they call em don’t they? little brown mushrooms

Certainly not magic mushrooms!

Depends on how dry it got to, if it gets mold covered, it’s a bit fucked, but if it was near dry, you might be ok

That's a terrible scenario from start to finish. I feel for you. Hope it's still worth a smoke..

after just 3 days of drying weed is still wet so if you put your buds in plastic bag, probably you will have mold on them

Me. Tried my first indoor grow last year and although I fucked it up royally, I learnt a lot. The most important thing I self learned myself was that cannabis is one hell of a fighter when comes to poor cultivation. I went into it pretty much blind, I over watered at first and underwatered later on. My nutrients didn’t make a difference and I couldn’t get the humidity right, right through the grow and I still yielded 14g of ok weed so I’m guessing il do better outdoors without interfering at all.

Keep your eyes out for a future vendor 😜

I agree with cannabis being a he'll of a tough plant. I live up in Scotland and was still able to get 1.5 oz from 3 plants in the garden... they didn't need any help at all. The buds were very airy and didn't look like your typical dense indoor buds but I was happy to smoke this for personal use and it was fun to see them grow!

I've scoped out a few areas near me that I plan to do some guerilla growing... but from two seasons in the garden, I now understand how important good quality seeds are... those free seeds they send you with an order are bollocks.

I’m not like that Sarah.

Am not big Sereh, am tellin troof eya

Perfect time to start right now, get them hardened up inside ready for going outdoors soon. The issue is finding a good mould resistant strain for outdoor UK growing. Have you done one before?

This will be the first true guerilla grow. I found a spot near fresh water at the edge of a south facing tree line... I plan to spread them out a bit so it doesn't stand out. I'm currently looking for seeds, Northern lights seems an obvious choice - grateful for any other strain suggestions

a loada biscuits n stuff.

That’s really cool mate, my friend in Scotland has had some great outdoors grows up around Stirling. It’s all about location, but once you’ve found a spot you just need to get started and make sure to transport all you will need to the site early. As you said…northern lights or Durban poison I’d recommend as they’ve been tried and tested in the UK for decades now 💯

Nice one mate.. I hadn't heard of Durban but I'll check that out.I'm thinking airpots camouflaged with some rocks.

When growing guerrilla my genetics will depend on the terrain. if growing in a difficult / not very private terrain my go to will be autoflowering strains for small-medium plants that are hardy, sturdy and fast finishing (less than 3 months, regardless to light regime). if receiving enough light and water, today's genetics offer very high quality & productive, potent autoflowering strains with all the big breeders. when growing in a more private terrain, when the season is right and time is less of an issue and/or if trying to grow bigger plants - photo period strains will be preferred. I don't know how you guys have it but here I'd have to protect my plants from wild life when planting in nature. also needs camouflage for air patrols if growing large scale. all of which have very creative solutions of course. best of luck growing mate :-)

Hi Hash, thanks for the advice. I'm thinking photos this time round as the location is ideal. Rabbits are going to be a problem but I think a bit of chicken wire, at least in the early months, will work well. Can anyone recommend a good seed vendor?

Oh hell yeah I’m liking the sound of that and yeah Durban apparently does amazing outdoors in the UK!

Frisian Dew and Frisian Duck are a good choice for our climate mate. Very resilient and nice all round strains.

We experimented with a guerilla grow last year just out of curiosity and they were the best of the bunch. I think Dutch Passion does the seeds.

The Frisian Duck is a freak of a plant, the leaves are shaped like duck feet lol. Perfect for stealth, you'd never guess what it was before they started to flower.

We have some pics on here of our grow somewhere on here. It's addictive as fuck when you start seeing progress, it can turn into an obsession pretty quickly!!

Anyways, enjoy mate.

Dm me.