a half g of some decent shrooms (it'll be shroom season here very soon) will be a nice boost for you.
however myself the no.1 thing i like to do when microdosing shrooms is to puff so you gotta see if the shrooms work for you but for sure a half g or even a full g when you're needing it, it's definitely worth a shot.
Coming off weed you must eat well, good nutritious food.
It's too much for the human body having to deal with a massive change in habit with low quality nutrition, the body needs good fuel to keep you going through it all.
Take care dk.

i second the nutrition , i usually make pots of chanko and a lot of things like stews etc plenty of veg and good clean proteins.

Cheers mate

no problem i used to smoke a lot and i do like an Oz in a week sometimes twice a month then i'll have a week or so off .The more you keep having regular Tolerance breaks the easier it is to do it next time.Its like anything even coffee or chocolate your body will miss it if its a regular thing. try taking st johns wart before bed but don't do it a lot its to boost your serotonin and help you sleep. But don't do it a lot because that can effect your sleep if your body starts to rely on it.

Much appreciated bro thanks

im gonna sound a bit of a hypercrit as ive been smoking on and off for 35 yrs, ive done pretty much everything, there is a wonderful book called allen carr easy way to quit smoking, its for ciggerettes, but if you change that word everytime he mentions it to weed , its pretty much identical, i never smoke fags anymore even in joints, i also no only smoke weed every now and then rather than daily, more of a reward than an addiction, so i may smoke weed a few days then take 2 months off, perspnally the best thing that goes with it, is a gym membership or join a martial art, make sure you go 5 times a week.
that book is the one though, best of luck, its not hard at all, infact your already halfway there and dont realise it. the times i tend to smoke are when im injured, at mo ive got a shoulder injury that wont heal for 3 months, so i dont train, and justify having a few joints, but writing this i now realise im being a donut, thanks for wake up call :)

Thanks for your comment my friend. I’ve actually read the cannabis edited version of Alan Carrs stop smoking cannabis. The words are very suggestive and the hypnotherapy is interesting but in the end it didn’t work for me. I just love smoking a joint every now and again no matter how much I try to deny it so I’ve just tried to moderate and really make the most of the times when I smoke weed. I just try and avoid smoking in the day but working from home is very tempting if I have anything in. It is an emotional rollercoaster though isn’t it. I wish you the best either way try not to beat yourself up like I do to myself.

You’re a real one you brother all the best man. Thanks for this I will take this advice too You are far from donut you donut! 🫶🤣

weed is a bit different to fags as its enjoyable, fags litrally do nothing apart from wreck your health, thing that beats all drug is health and fitness. like i say if its just the odd reward that not an addiction. best of luck to you

This is a fantastic post friend, I have helped advise hundreds of people wanting to try microdosing or a trip.
In short the micros help build new pathways in your brain over time as a non intrusive supplement . Taking a trip serves as a breakthrough method and can help reset the mind to find new focus, determination and motivation. I have just lowered all my prices if you want to take a look at my page or message me if you want to chat further.

Respect and Gratitude TheFunGuy

A couple of years ago Mushrooms changed my life. Every 2 weeks I was having a bigger and bigger mushroom trip. Going from 2 grams to 6 grams. It was when I was at 3.5G trip. I stopped eating crappy foods. Would only drink tea or Water. Started working out.
The only thing I couldn't stop was smoking.

But quit smoking last year in October when my chest was mega tight and couldn't smoke a J without feeling like my throat was on fire.
I used patches for 3 days
For the 1st week I would light up a J smoke a bit and flush it down the toilet after feeling guilty. And then just quit all together.

To be fair it stopped the crazy dreams you get after 2 weeks of stopping weed. @ 1st I missed the ciggys. But now I just fancy a spliff every so often.

https://littlebiggy.net/link/iHBkg0

Micro dosing seems beneficial for over all life.e Stops that bad crave to smoke. or eat bad foods or be around bad things generally. We always give extra caps in every packs

Cheers pal I’ll get some in is that what you’d recommend the microdose capsules?

I personaly smoke way more while I'm on shrooms so I'm not sure if that could work. However if you wanted to quit weed for good you just have to keep yourself busy it's not a big deal even if you're a heavy toker. It's all about your mind set.
You said your busy and it doesn't fit your lifestyle anymore. So it should be easy peezy to drop it as it sounds like becoming a hassle to find time for a quick smoke break in secret. Hanging out with stoners will get you the opposite results even if it's just online looking at buds.
If you need to you can force yourself to quit by going on a vacation for a week or 2 to a place where you can't get weed and have no choice but not to smoke :D

There was an episode on JRE not too long ago about a plant that can reset the brain of serious addicts but need to be used in a clinical setting.

I just think putting down weed is much easier than putting down tobacco.

Also microdosing mushrooms could be another way to uplift your mood and it works for people but even then you would just replace one secret with another and you still need to forget about weed if that's your goal.

Thanks for your comment pal. I blame you your bud is superb lol. Only joking, yeah some great points there which I will consider. You are spot on though if you really want to quit you can take yourself away for a few weeks and it does definitely reset if I’m being honest with myself I don’t feel ready to be completely teetotal. All the best mate

You can always have some edibles at hand. It's probably easier to hide than buds if you're not ready to let Mary J go :)
Anyways best of luck!

I'm doing this right now mate. I've had 3 decent doses, 3.5, 5.1 and 5.1 again, 2 weeks apart. Set my intentions and on first session had a challenging time, realised why I smoked so heavily though. Went back in to pick up where I left off and on the second trip found that I could deal with the negative thoughts and went through it all one by one. Had the 3rd trip and that was a really positive experience. I carried on smoking between each session but when I ran out I didn't buy more, which never happens. After the 3rd trip I haven't smoked, it has only been 12 days but feel totally refreshed, no longer craving weed every minute of the day. Not craving mushrooms either. I could go into a lot more detail. The mushrooms are a very powerful medicine for the mind. Treat them with respect, set and setting, have good intentions and know what you want to achieve. Be ready for a challenging time. They hold a mirror up to your personality and there is no escape, so be ready for it. Good luck.

Edit - I have also been fasting on and off while doing this, and feel amazing.

Thanks for sharing Juan, glad it’s working well for you I’ve had one joint in 4 days which is good for me. Tempted to get some shrooms in like you say the setting is important so I will have a think about how I can get some time alone. All the best

We believe psychedelics can help with this :)

Book yourself a holiday to a country where you can't buy weed.
2 weeks in a warm/sunny country has helped me kick hash a few times.

Cheers for your comment pal. I’ve kind of accepted that I smoke weed although I have significantly reduced my intake. Ideally I’d smoke once or twice a week but 7g is better than 24g so slight progess. Its not easy though is it could happily smoke myself silly. Not aware of NAC whats that like weed ominous? Done a few sessions didn’t sit right with me just made me want to smoke more. Hope it goes well for you anyway mate.

Separate nicotine from weed.

Switching from cigarettes to nicotine vapes is super easy, tapering down the nicotine level is a slow but straightforward process.

Once you only vape weed/ hash it’s good, but not the same and without the nicotine it’s pretty easy to break the daily habit. Just my 2c.

Maybe a large dose of mushrooms may change your perspective on smoking, until you’re on a rough comedown and reach for the cigs again. Microdosing to break a smoking habit? yeah zero evidence of that working at all.

mate its easy to come off though if you have been smoking for years without a break it will take you 4-5 weeks to get over the return of REM sleep you might get some crazy dreams but that is about the worst thing that happens.
My problem is tobacco its harder to come off than cocaine so dont try and do both at the same time not sure mushrooms are the answer especially if you are not used to them.

Harder to come off than cocaine??? And this shits legal... :/
Crazy world we live in.
Personally I've been using nicotine pouches with great results, I now turn to pouches whenever I get nicotine cravings, seems to do the trick, I now no longer find cigarettes to be appealing I get a stronger and longer lasting nicotine buzz.

The research that is based on is a bit dubious.

It's based on how many times a monkey will hit a bar for a substance...

Once you trip you’ll realise weed smells for no reason.
At least for me

Drinking green tea and fasting has helped me reduce the amount I smoke, I literally have 1 or 2 joints a night now,

Hypnotherapy might be a good shout as well, most addictions hide trauma's or is down to boredom (which is a lot of men these days).

Yeah good suggestions pal. Not smoked for 5 days and feel ok now, first few days felt like a crackhead. Im just going to Buy one or two pre rolls a week so i haven’t got weed lingering. It’s nice to know I can go without and be okay but stress and boredom are triggers for me.

Same here it’s hard to fill that gap, I’m down to one a night which is ok but ultimately I felt a little weird and on edge with out it, let alone the boredom 😒 It’s finding the balance I guess

Yeah spot on mate, I was smoking every day and I was needing to smoke to feel normal. It makes me appreciate it when i do have a smoke. Much rather be doing this once a week than getting battered on alcohol which is what I would be doing if I didn’t have the plant.

Hi there Green we have messaged my friend.

Bless

YNM

Thank you for quick back to me and sort problem out, really appreciate it 💚.

Just thinking 🤔 how to delete post??

Your not the only one, I've been trying to get what I ordered for over a week now but communicating with a vendor that's only on the messenger service once a day at 9am and not at weekends makes for an interesting conversation length. I've heard on reddit it's not unusual for orders to not be correct

Hi sir we always respond within 24 hours unless it is the weekends we are away from comms during this period.
We have communicated with you at various times.
We dont read much into reddit as we have a flow of repeat customers on here that are very satisfied and that although not perfect as nobody is we are a very good vendor to go to.

Have a Blessed day

YNM

In my case was I think a simple mistake and vendor really pull up, I end up with really good deal 🤝, so for this reason I can't fault YNM for anything. I agree with difficulties reach vendor, that's why I post this here, maybe something to improve by vendor in future, but we all still have private lives and daily responsibilities, just thinking 🤔. At this moment I have 5 different strains of this shake from YNM and all are really good, so product is nice in good price with really amazing 🤩 choice of strains, for that reason as well I think vendor is doing really good job 😜.
Make me think 💬 , many times I observed on this platform, how some scummy customers making stories to extortion free weed from vendor, so for that reason I not judging vendor on what I heard or read, especially on Reddit, to many toxic personas there.. just saying...

Update: I now regret posting this as YNM has gone above and beyond to rectify this situation and I'm impressed and grateful for his amazing service. Many many thanks

I'd go with TSM's 'Dust' mate. It's mainly buds, and decent buds, in my experience of multiple buys over the last few months.

For £200 you can get an oz of bud and an oz of fire shake on here.
Bargains galore on LB all day.
That little lot last for the money.!!
Can’t go wrong.

RealD’s Skittlez bud is on promo. I picked up the shake recently and it’s banging. MightyRux’s recommendation is another mighty fine choice, couldn’t believe it when my dust was all buds!

Am enjoying my first REALD Skittles shake.
Can see what all the reviews are about now. It is pukka.
Can’t go wrong.
💯💪❤️

So much of this depends on what you consider cheap and what you consider decent, my personal preference for cheaper bud is usually radar breeders mix bucket, good variety of flavours and always quality.

Not tried myself but the cheapest oz I’ve seen for sale and it’s shake is from Eddys Hashbar $32 including free 1st class postage. He rates it as a 6/10 but I’m sure sure it’s good stuff.

Yeah I grabbed an oz of the shake from him, lookin pretty nice cheers mate

No problem, let me know what it's like when you receive it please and if you think it's any good as I am seriously considering buying it myself on my next purchase as I mostly smoke shake!

Yeahhh, I'll let u know, I smoke shake all the time as well with just shatter and crystals and shit so i'll lyk

6/10 as he said. Can't complain for the price. Mostly leafs and does need bit sorting after. Get it If you want something for really light high or just pay bit extra and get it from RealD.

Completely agree RealD shake is awesome, stronger than most buds on here!

We just listed mix and match ozs of our UKs for £160 with free T24

You're welcome to take a look.

Idk if youve checked out Green Cat yet, at the bottom of the listings they have theres oz of 50/50 small bud and trim for a very decent price. Have had the straight cookie dawg trim myself and was worth it imo! Hope this helps

Totally agree with you there, Skudas bud bars have bailed me out a few times and the bud has always been bang on.

He has got an offer on any 3 bars for $180, for anyone on a budget this Christmas that is 42g of bud for around £150🤯

Totally agree, if you like good indica high, these bars will do job very well, my favourite weed at this moment. Recommend gorilla 🦍 Cookies 🍪, strawberry 🍓 banana 🍌, and gg4 🤤🫡

I have the cheapest and the best bud oz to sell

NotSoHumbleB? 😉

Green Cat & Dopey have both done the business for me in that dept.

We have a banging UK Animal Mintz & lovely Canadian Imports at less than £160/z currently on our xmas specials.

Same here. Any more recommendations from anyone? Last few orders have been wack. Some even from the known sellers. My tolerance is high tho. Looking for good sativa high, purple/blue a bonus and good shake to boot 🙏

RealD's shake mate, banging. Just added in the link forgot before. It's often on PROMO too so worth stocking up. Tastes better than most buds and hits better too.

Spaceman has dust with is basically bud for £100

Not sure if you’ve tried LV’S trim and popcorn? Reasonably priced and fast shipping. Been using him for a while now and pretty decent stuff

Just put an order in giving it a go. Nice one 👍

Check are menu out we have some real good flavours in at a good price GAW

Great selection https://littlebiggy.net/link/7wDsd6