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joined apr 2023

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The Real Moises

LA to UK, UK to INDIA

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0 topics on Moises

4 posts by Moises

1 post

+0 votes

on {rap}

rap's saddest ghost writing?

Jada was a sick writer

+17

on {rap}

rap's saddest ghost writing?

i know a lot of the greats have been accused but whats waht

+10

Psyuk

Will Smith - jiggy with it was co ghost written by Nas

Cr0w

Miami was also written by nas

Psyuk

Most well known one is Jay Z doing most of Dr Dre 2001. Run DMC - Can You Rock This was by LL cool J. ODB return to the 36 chambers was all written by Rza and Gza

goldman sucks

really? the chronic is written by jayz?

zilla

goldman sucks

awesome, snoops positivity reveals the truth

Psyuk

The Chronic was written by D.O.C 2001 was mainly Jay Z. Luda did bits as well. There are videos of them doing the bars in the way Dre would so he know how to do it

Eddys Hashbar 9.7/10

world shattered 🤯 still good album lol

Hootie and the Blow Job

Biggie’s "Mo Money Mo Problems" – (biggie’s & diddy’s verse) – co-written by Mase, Jadakiss, & Ed Bernard

bonnie

jadakiss has ghost written most of them

zilla

Pharoahe Monch ghostwriting for Diddy and then Diddy doing a bad Pharoahe impression was very sad

1 post

+4 votes

on doctor doc

Tennis Elbow

i got tetris elbow

on doctor doc

Tennis Elbow

Ended up giving myself tennis elbow, i've a gun dog and the lil' guy can run for hours, everyday, hours and hours.
I get his exercise in with his doggy ball launcher and this is what caused my injury.
I've since switched arms to launch, the injury is in my right elbow and i've not been using it for months now and this is where my question stems. (i'm a little ambidextrous so left hand launching has been no problem 😁)
Here is my question, just how long do these things take to heal? It's been months now and the pain is still there, not always of course but i'd like to know when i can expect my right arm to start working again 100%.
Many thanks Doctor Doc!👍

Zapgaz

I've suffered with this reoccurring for years. Mine is caused by driving with one hand, turning wheel with palm.
Wrists are buggered too, carpal tunnel.
You can get neoprene elbow "splints" on Amazon for about 6 quid, try one, they can work as they restrict movement.

BBDoom

Just to update, got a message from a bigga about vitamin d, so i've been on high strength 4000iu vit d softgels for 3 days now and can already feel it easing.
I think i must have had a deficiency, working back shift and not getting up till noon probably didn't help either, not caught a decent bit of sun since summer 2022.
Thanks again biggas, can't thank ya'll enough.💚

Kiltman

Hey pal
I found cbd oil really helped with mine mixed with some stoneys chocolate and a couple jynts 🤯 I suffer from loads of different joint pain due to work and daft sports over the years and now the wrong side of 50 😂 not a complete fix but definitely helps 👌

BBDoom

Thank you my friend another great suggestion! Will pick some up at first opportunity, i'm a great believer in the healing properties of cbd.
Have a good one Kiltman!😊❤️

Mf40

Had it in both elbows. Thankfully not at the same time. There are a few daily exercises that help, that you may be able to find online or from a visit to a physio. I also had tendonopathy in both Achilles tendons which needed Physio so also had some treatments on the elbow while there. These included Acupuncture, ultrasound and electric shock (not painful). Still took months for the pain to gradually lessen, almost back to normal now. Getting old sucks balls

ConanVsCrom

Took me about two years, but still got to be careful. (Mine was weightlifting, left elbow)
Spent some money on deep tissue massage specifically on the arm which helped a lot to release the tension. Finger strengthener was a good purchase and helps ease the pain when sore, also a massage gun for the surrounding muscles. Cheap one is fine. Avoid the actual joint as can cause more problems, top of the forearm up and down helped a lot

defnote

are you stretching much?

BBDoom

What do you mean, my arm, or just body in general?
I don't do either.

defnote

https://www.csp.org.uk/public-patient/rehabilitation-exercises/tennis-elbow

if you're not up on things :)

BBDoom

Many thanks for this, i've looked it up before and i seen the support straps and read about the injections too.
First time seeing these exercises tho so will give it a shot!
I've had the same injury ages ago in past but it wasn't still there after months and months.👍

1 post

+3.2 votes

on ShoTime

2pac Shakur CIA Agent

Good watch

1 post

+1 votes

on Mnp

Microdosing

Thank you. Love micro dosing. These caps rock

+5.2

on Mnp

Microdosing

I've been microdosing for over a year. I stopped for 2 months while on holiday out of the country.
I would like to start again but the only vendor I know is now restricted.
Any other options giving I've asked for the vendor in my previous post but I got no reply. I appreciate any help.

Best regards to all the biggas out there.

Aaron_Jones_0151

https://littlebiggy.org/link/w1LD7s

Found these beneficial micro dosing - https://littlebiggy.org/link/w1LD7s

+1.2

HoneyMonster

Great find. Many Thank yous

+1.2

Mnp

Thanks a lot man.

+2.2

lucybe1

Hey I'm in the same boat Mnp
I got mine from Mycomattic but they've not been about . Could be taking a break or waiting on a new mushroom's 🍄 to pop

+1.2

Mnp

Hope so. The thing he usually let people know on his page. Not sure if he got a certain amount of regular clients and restricted the access to the page (not sure if that can happen).

SadHomie

I may be wrong, but you can restrict your account so it's only viewable on society via tor. Is it possible they're just not viewable on LB?

Mnp

Thank you for your reply. I have tried Tor and still shows as restricted. Possibly there's another way of restricting apart from restrict just to Tor users.

LuciusLily

Micro-dosing is part of my life!!! I love these guys - The Psychonauts! Legends :-)

https://littlebiggy.org/link/bKnplQ

Gassed 9.9/10

https://littlebiggy.org/link/moOoQs

Hi Buddy

If it's shrooms you are looking for we have microdose chocolate bars In stock. Free NDD on all orders.

If you have any questions feel free to drop us a message