Don't see why not mate. Is that your usual edibles dose? Like you I've found 3mg of melatonin in gummies from a brand called Vitafusion to work best for me. Found this much more effective than higher doses, and so effective that it would often wipe me out a couple of hours after taking it. The melatonin could just kick in at the same time as the gummy and you'll end up waking up all groggy. Or, it could just be the best and deepest sleep ever. Just make sure you have nothing to do the next day the first time you try it.
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joined apr 2020
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