Hello JPJP, :)
I am ADHD AF, on the autism spectrum, and I also have terrible social anxiety.
The best thing I've EVER found to help with focus, and, well just everything really, are the psychonauts laser focus or leisure time drops. The latter being a bit stronger if you want that little bit extra. Three drops turns me into a 'bring it ON, biiaatch!', productivity machine'. Also I can actually enjoy social things now. It's honestly the best. Pisses all over my actual, nasty, prescribed speed ADHD, meds. No side effects that I've noticed.
I have experimented a bit with microdosing mushrooms, and prefer the LSD, but I really didn't give it a fighting chance because once I tried the drops that was it. But I also found the lsd to be more 'solid', don't really know how to articulate that.. just easier to get into that groove and stay there. Plus it lasts ages and ages. Easily ten hours and often twelve.
Also you get, I think..53 or 55 drops in a bottle, and if you take them as a proper trip - my dose is 11-12 drops- it is mother fudgin luuuurrrvely...
That said I've tried to order today and it said sold out :/ I know they had some issues a while back but came back, so hopefully it's just a temporary thaaang.
If you give them a try I hope they bring you as much relief and pleasure as they have for me. Really made my life a lot better. Best of luck ยฐโขโโกโขยฐโข๐ฅ๐ฅ๐พ
* like I said - I really didn't give microdosing mushrooms much of a chance, and loads of people have really great results with them, so hopefully a few will chime in :)