Sounds like we smoke similar amounts of weed per day, and I've been having good results for mild anxiety and depression, and general stress related to work, by microdosing for almost a year now. I just take a Stamets' Stack regime of 0.2g of shrooms, 1g of Lion's Mane and 50mg of flushing Niacin and still smoke just as much. Definitely feel the benefits of this. I've been using RocketDogRonnie for many, many months now and find his products work well for me. Link above.
If you want to trip as a general mood reset then I'd advise about 1.5-2g of shrooms like APE, maybe once a month or so? I'm still not entirely sure how best to fit this into the microdosing regime, but there's a 2 week gap in the regime where you could slot that in, potentially. I always have a joint when I'm waiting to come up, and it works okay for me, usually. My mate gave me some dried Liberty Caps last month and I haven't weighed them yet... They're very straggly.
If you want to trip as a general mood reset then I'd advise about 1.5-2g of shrooms like APE, maybe once a month or so? I'm still not entirely sure how best to fit this into the microdosing regime, but there's a 2 week gap in the regime where you could slot that in, potentially. I always have a joint when I'm waiting to come up, and it works okay for me, usually. My mate gave me some dried Liberty Caps last month and I haven't weighed them yet... They're very straggly.
