Rocket dog Ronnie has a stack that mushroom works for me. 0.2mg I think. It works for me once or twice a week where im at just now. Id take firet thing in the morning as my sleep is messed. He has a typo on the listing but I confirmed its chaga not changa in his stack.
Not sure where your at bigga with audhd but if your deep in burnout i needed to focus on sensory, sleep, nutrition, movement, sunshine/nature first.
Even a small microdose was too stimulating initially and would keep me up all night
https://littlebiggy.net/item/MBy0dG3mEwdqbUutpOruuZB0/view/p
Not sure where your at bigga with audhd but if your deep in burnout i needed to focus on sensory, sleep, nutrition, movement, sunshine/nature first.
Even a small microdose was too stimulating initially and would keep me up all night
https://littlebiggy.net/item/MBy0dG3mEwdqbUutpOruuZB0/view/p