Gut health and brain health are linked in a bunch of ways, I've been reading a bit about it, there's millions of nerves connecting the gut and brain, the gut is producing most of our serotonin which directly affects our moods, they've linked poor gut health to Alzheimer's and possibly other mental health conditions recently too so there's more than a few direct connections.
I read about the vagus nerve and what it does, it's like a little caretaker for our whole nervous system, regulating everything, that can be damaged by stomach ulcers and when damaged can cause all sorts of problems, I guess i'm wondering with all these direct links between gut and brain whether we're actually feeling something that's sending very real signals but signals we don't understand properly?
...or I might've just smoked too much, its possible, the bong has been out!
I read about the vagus nerve and what it does, it's like a little caretaker for our whole nervous system, regulating everything, that can be damaged by stomach ulcers and when damaged can cause all sorts of problems, I guess i'm wondering with all these direct links between gut and brain whether we're actually feeling something that's sending very real signals but signals we don't understand properly?
...or I might've just smoked too much, its possible, the bong has been out!