Dear LB's
We wanted to talk a little bit about what has been profoundly shifting our inner landscape...something subtle, not flashy, yet deeply harmonising: micro dosing our True Mic.
We've been working with low, sub-perceptual doses of 7ug...just enough to stir the waters of consciousness without making waves. The idea is to introduce a whisper into the system, not a shout. We are more conscious but not overly aware of the medicine itself - just aware of ourselves.
We've been exploring and studying, this gentle activation of the serotonergic system and how that can help the nervous system access a kind of “update” mode. It’s like a soft reboot. Patterns of hypervigilance, stress reactivity, even emotional rigidity seem to loosen their grip when the nervous system is given this nudge, especially when paired with grounding practices like breathwork, yoga, clean diets, nature immersion, or somatic journaling.
Microdosing isn’t about bypassing struggle or numbing discomfort. It seems to invite coherence. A kind of subtle phase correction where old trauma loops begin to lose their magnetism but not through force, but through the simple offering of a new rhythm.
The most interesting part? The changes doesn't have to depend on continual use but most people find a rhythm of every second/third day, or a few times a month, and their system begins to “remember” what it feels like to be regulated. This echoes a deeper truth: healing is not just about removing what’s broken, but remembering what’s always been whole beneath the noise.
Of course, it’s not a fix-all or a shortcut. Set, setting, and intention matter. But when held in a container of respect and inner listening, it can be a beautiful mirror, a gentle and quiet one that helps the nervous system reorient toward safety, creativity, and peace.
Talk to us more if this speaks to you and we can help create a path together to achieve coherence through practice
